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Home
About
Personal Training
Fitness Classes
Smoothie Bar
Childcare services
Meet the owners
Contact
Log in
Sign up
Body Sculpt- Get leaner, stronger, and sculpt your body with a 1 hour weight training class that will challenge all of your major muscle groups.
Yoga - Hit up our energizing yoga class in the morning or stop in for a relaxing meditative style yoga in the evenings to recharge your mind.
Beast Mode Bootcamp - A challenging military style work out using your own body weight to tone and build endurance.
H.I.I.T it Hard- A 30 minute high intensity interval training that will make you burn calories and work up a sweat in no time.
Cardio Blast- A fun complete cardio workout using the step and interval training to get your heart rate pumping and the calories burning.
Core Octane - 30 minute core class that builds a leaner stronger core.